For the second time around the Old & New Year Breathing session.

30th of December 14.00 - 17.00
Wash away the old, to allow the new.
Reflect, Cacao, Breath & Sea-dip

Join our Vital-icing BreathExperience guided the n-ice way.

Influence your breath.
Improve your life!

What can you expect?

Vital-n-ice yourself end of year and prepare yourself for what is coming.
Concious year opening and ending.

How will we share the evening

13.45    Arrival
14.00    Guided meditation, Cacao & long BreathJourney
16.30    Walk in Silence to the sea & dip in sea.
17.00     Unify after the Sea.

Location will be at Scheveningen.

The following contra indication require for you to check with your specialist.
High bloodpressure (without medication)
Tia or TGV
Cardiovasculair dis-ease.
Psychoses or other psychiatric challenges.

Never to join a group session when.
In current acute crisis
Epilepsy.
Glaucoma.
Recent surgery (in past 6 weeks).
Pregnancy.

Feel a yes but in doubt, check your specialist and send us an email.