Most educations will tell you what to do. We remind you how to feel.
Often stress management programs teach you to cope. We teach you to lead. Not manage your stress. Lead your life. There is a difference.And you can feel it. Our training is rooted in the intelligence of brain, body, and breath. Not as theory. As lived experience.
You don't just learn about self-regulation. You practice it. You feel it. You own it. From that place, everything shifts. How you show up. How you connect.
Resilient individuals possess emotional intelligence, which enables them to recognize and manage their own emotions as well as understand and empathize with others' emotions.
Resilient individuals embrace a growth mindset, which means they believe that their abilities and intelligence can be developed through effort and learning. They see failures or setbacks as opportunities for growth and improvement.
Resilience involves maintaining a positive attitude and outlook, even in the face of adversity. It involves reframing negative situations and focusing on opportunities for growth and learning.
Resilient individuals are often good problem solvers. They approach challenges with a proactive mindset and seek creative solutions to overcome obstacles.
Taking care of oneself physically, emotionally, and mentally is crucial for resilience. Engaging in activities that promote well-being, such as exercise, relaxation techniques, and practicing self-compassion, can enhance resilience.
Building and maintaining strong social connections is essential for resilience. Having a support network of family, friends, or community can provide emotional support, encouragement, and resources during difficult times.
Not by managing more. But by sensing more clearly - and responding from that place.
What you will experience Stressors : physical, mental, emotional & unconscious Breath Coaching, not as a goal, but as a way. Nervous System Regulation Sensible experiences for the smart minds Understanding your mind and body wisdom Law of Creation A really n-ice life
What you develop: ♡ Emotional intelligence & inner wisdom ♡ Being responsive instead of reactive ♡ Physical and emotional stress regulation ♡ Healthy Habits & self-care ♡ The ability to seek support - doing it yourself, but never alone
For professionals who guide others: The Sensible Coaching Academy gives you the same tools to lead your team or clients from the inside out. (Currently available in Dutch only)
Sometimes you work with people who understand what I mean and what the space is to create movement in a Leadership team. Sincerly great!
Marguerite Lok
We experienced an amazing workshop with Kim Padding for our (family) company. What en energetic, balanced and humores power woman with a lit of knowledge and experiences to guide this workshop. Highly recommended.
John Loudon
Kim is a relaxed, easy accesible, energetic and sincere instructor, who knows what she does. Ze created an atmosphere that was beyond all expectations. For me the day was about unwinding of the daily fast living, which created an inner journey, releasing emotions without actually knowing where all came from. But it felt needed and welcome.
Petra van den oever
What a special experience! And what a fantastically warm person Kim is. I had no idea what I expected, but I received a super warm welcome, everything was explained well and they take their time for everyone. It was a day I will never forget!!
Zsanett Lakatos
I felt safe in the presence of Kim, she is truely enthousiastic, authentic and empatic. She lives and loves what she shares.
Nynke Schrakamp
Kim is a wonderful teacher and created a safe and welcoming atmosphere. I like her feminine approach. I consistently implement what I have learned into my daily life.
Vilna van Betten
I experience Kim as an open, spontaneous and, above all, honest coach who has a heart for the people around her. Through her committed and people-oriented style she gets people moving and taking action. Exactly what her company stands for
Cesar Lopes
During the Extra Mile Coaching Academy training I worked together with Kim for 7 weeks. She is a powerful woman who knows what she wants and gets the job done. What makes her special is that she also has a very good eye for the people she works with and through that gets excellent results. Furthermore she is also willing to look at the points where she can improve and grow all the time.
Five Ceasars family holding
As a (family) business, we followed training with Kim for an afternoon. It was a dive into the cold and it was very rewarding! Concrete, compelling and with room for everyone in the group to indicate his/her boundaries. Recommended!
Lisa Heitkamp
Kim has a good sense of the atmosphere in the group and conveys her knowledge in a skillful yet light-hearted manner. And nothing is crazy. She clearly indicates that everyone is in control and can determine for themselves what the boundaries are, very pleasant. In short: an absolutely positive experience under the guidance of a warm, professional and humorous lady.
Marleen van Vught
Very special
Bianca Dekker
Gave me inspiration and energy. More consciousness on my breathing.
Karen Spierenburgh
What a special experience! And what a fantastically warm person Kim is. I had no idea what I expected, but I received a super warm welcome, everything was explained well and they take their time for everyone. It was a day I will never forget!!
Nick Bats
It was a very intense experience that I can recommend to everyone.
Ron Boer
Amazing experience! Kim has a lot of energy. Thirsty in months when a workshop was possible due to covid 19. So Kim provided a truly wonderful experience. Great location, live DJ, live didgeridoo and guitar, coffee, tea, soul. Big value for money. But above all: good breathing. Love it!
Levi Damoiseaux
Very special experience. Please continue your path!
RIgor Freeke
I want more!
Chantalle Nuhn
Great day with Kim and Jaime. The level of attention and energy they give is amazing. I loved every minute and will book another experience! I highly recommend this experience with n-ice.world.
Jesper Ebing
What a day it was. At first I was a bit skeptical, but everything changed. I know I should thank myself, but I want to thank everyone that day for the good experience.
Axel Nio
Happy healthy boy here!
Marie-José van Gaalen
Inspiring and heartwarming
Sergio Corcuera
Kim helped me refine what I've been doing through the app for a few years
Denis Satan
Amazing experience. Try to come with an open mind and you will experience something that you may remember for the rest of your life. I suggest you treat yourself to this experience (you and your loved ones) and instead of traveling money, use it for this! :) The setup is there and Kim is super friendly, attentive and definitely a person I have throughout this whole experience is super friendly. 10/10
Maryse Elliott
Kim’s guidance was friendly, warm and nice throughout the workshop. She elaborated the breathwork from her own experience which was wonderful. The workshop helped me with my daily practice. And as a bonus the music was fantastic! ;o). Very grateful for Kim and for the great experience.
Reinoud Feenstra
Amazing experiences.
Susanna Gerritse
Due to corona we switched to a private session. Kim found the most amazing place for the workshop. It was a great experience for us.
Charissa Ros
It was a very experienced and educational experience. I would definitely recommend this to others around me.
Jasper Molenaar
Good experience. Kim is a great instructor.
Stefan van de Brug
We had a wonderful evening! Kim is a great instructor and a powerful and safe environment. We also had a great lovely small group of people in a very beautiful location, I recommend this!
Mylene Duijvestein
I've always been a cold person. The idea of sitting in an ice bath didn't really appeal to me. Still, together with Kim from n-ice.world, I took the step. How happy I am about that! An unforgettable and transforming experience! The breathing sessions are also very valuable for me, because I now use this method daily to release tension. Thanks Kim, I will definitely come again!
Sylvia Bouman
What a special experience the breathwork session with Kim was. It was the first time for me, but boy, did it make a lot of difference. And what good guidance Kim provided. It is highly recommended to participate.
Inge Beentjes
I highly recommend Kim's workshop! In a down-to-earth, clear but also profound way you will learn how to come to yourself through, among other things, breath work.
Jos Kerkvliet
Will never forget this experience! The breathing as guided by Kim gave me an experience that I would like to experience many more times, absolutely wonderful! thank you very much for this experience Kim. And I can be brief about the ice bath, everyone should do this, wonderful for your body and mind.
Mirjam Graat
It was a very special and pleasant experience. And it gives you good tools to continue with yourself. It's great that you can exert so much influence on your own autonomous system. Thank you very much!
Rolf Visser
It was a great session. Our team is very enthusiastic about content and Kim. For me it was a revelation about what breathing does. Highly recommended for any organization that strives for high performance!! High talent team Deloitte.
