n-ice.world I the resilience company

An E-book of training notes plus 10 breathing practices per subject.

Why OA is for every body and how I integrate this into The BreathFluencer academy

Overcoming limiting believes to serve myself, others & our n-ice.world

Benefits of cold exposure for women

It's NOT about becoming the iceman

Een uitleg over onze n-ice retreats

About our n-ice retreats. Iceman retreat. Icewoman retreat.

No need for expensive breathcoaching anymore